The club of women’s self-consciousness and well-being

For a long time I wanted to find a meeting place for women to discuss and share experiences. In a feminist fit a few years ago, I even baptized it “The club of women’s self-consciousness”. Too bad, I had no place I could put this sign up.

Men are fantastic, male friends useful, but when the right harmony among women happens is a priceless feeling.

Today I spent a wonderful afternoon with a new friend walking in the woods and talking about issues that I am passionate about: relationships with people, how to think freely, how to expand my horizons … do not worry, I did not see any rainbow unicorn.

However this is me, this is the dimension I love to move in. In a few days, I will go back to the city, where I miss these geographical and mental spaces, but that is fine.

I spent many years thinking that “after all everything was fine”, but it was not the same feeling I have now.

There was often that feeling of discomfort in the pit of my stomach … I tried a bit of everything to figure out what it was: check-ups, exercise, reading, relaxing, therapy, but the results were poor or short-term.

When I decided to find solutions where I was not just “the client”, but also an active part, the situation changed.

After three years of courses I got a diploma in Naturopathy, followed by certificates in Kinesiology and Ayurvedic touch. At the same time, I studied traditional Chinese medicine, Mudra, Eft tapping and I experienced all these techniques on myself.

There is so much rubbish in this field, but also many valuable techniques that can really help deal with various issues, to break up false beliefs, to relax, to support ourselves, in other words to be the leading person of our well-being.

Think about it: for example, massages are wonderful (and I get as many as I can too!), but they are an outside source of well-being. If the activation of an improvement process of our psychological and physical state can start from a few small daily actions made by us isn’t it better?

I taught women like us self-massage techniques that became an affirmation of their value and I saw mothers of children labeled as “difficult” emerge from meetings with the teachers with a happy face after only a few weeks of sessions …

No, I will not say that “I’ve seen things you people would not believe”.
Yet I believe that halfway between the doctor and the psychologist, there is a way to feel good.

The next time you happen to feel something, a discomfort, that is not really an illness, but almost, try to listen and give a chance to this approach. If you want, I am here. You can write a private message on the Facebook page of Linda Jett and I will be happy to help.

Take care of yourself; no one else in the world will ever be so close to you!


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